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Nutrition tips for parents of children with Chronic Kidney Disease

Children with Chronic Kidney Disease often struggle to eat for many different reasons including having a poor appetite, suffering from nausea, vomiting, acid reflux and taking lots of medications. This can be an anxious time, however providing a safe, calm, happy environment for your child to eat will help him / her to have a positive association with food. The guide below provides general tips for eating and drinking with CKD.

Download our Eating & Drinking Tip Sheet

Meal ideas

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How to make meals more tasty

Lunch ideas

Snack ideas

Tips for Eating out at Restaurants 

Eating out is a lot of fun. Restaurants offer many options to choose from and with careful planning eating out can be a fun experience. The suggestions below provide tips for eating out. It is important to discuss these suggestions with your dietitian to make sure they are suitable.

Download our Restaurant Eating Tip Sheet

Helpful tips

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Choose restaurants that serve fresh food to order. Contact the restaurant ahead of time to discuss special diet needs.

Plate with chicken, broccoli and carrots

Check the restaurant menu on the website ahead of time to familiarize yourself with the options that are suitable or can easily be modified.

Menu search on laptop

Talk to your dietitian as often as you can. They are a great resource with lots of ideas for eating out.

Checklist with energy, protein, potassium, phosphate, salt, fluid and vitamin D

If you are going to eat at a restaurant or have take-out food, think about what you are going to eat that day at home. Choose foods that are low in phosphorus, potassium and salt and maybe eat less than usual.

Pasta, broccoli and chicken in a cookpot

Remember to bring your Phosphate Binder with you to the restaurant or if you are invited to eat at someone else's house.

Medicine bottle

Ask for your vegetables to be plain without added seasoning, salt, or sauce.

Broccoli in a cookpot

Salt is used in cooking and to season meals. Ask for meals to be prepared without salt and follow the tips below to choose lower salt options.

Salt in a shaker

Sauces can be high in salt and count towards fluid allowance. Order meals without a sauce or ask for the sauce to be served on the side so you can control the amount added.

Gravy and butter sauce

If you have a fluid allowance in place, avoid soups and free refills of drinks. Soups are usually high in salt and potassium. Remember that any drinks, sauces or soups must still be counted when eating out.

Tick sheet of fluid sizes

Recipes

Vitaflo dietitians and a trained chef have developed kid-friendly and kidney-friendly recipes. Talk to your dietitian if you are unsure about these recipes or any of the ingredients. They can help you make modifications for your child or give you more recipe ideas.

Download great drink ideas

Macaroni Cheese

Chicken Nuggets

Popcorn balls

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The content on this website is for educational purposes only and should not be considered to be medical advice. It is not intended to replace the advice of your healthcare team. Consult your healthcare team to determine which products are appropriate before making any changes to your diet.

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